You have successfully joined our subscriber list. Tag @seekinggoodeats on Instagram and hashtag it #seekinggoodeats. Sheet Pan Pork Tenderloin with Vegetables. Very popular as a soy sauce replacement in low carb, gluten-free, keto, and paleo diets. A typical Thai Beef Salad recipe calls for 2 tablespoons of sugar. Coconut aminos was used in this recipe and it is sweeter than tamari or soy sauce. Be sure to check out these other great recipes: Don’t forget to rate and review it below! Then we nestle it on top of a cabbage heavy salad with mint and cilantro. We'd LOVE to see them! Save my name, email, and website in this browser for the next time I comment. Your email address will not be published. Access keto meal plans and articles. Pour dressing over the salad and toss. 1/2 cup red bell pepper (if you want spice use 1/4 cup hot red pepper, diced), 2 tbsp coconut aminos, tamari, or regular soy sauce, 1 tsp granulated sugar substitute (or regular sugar), 1/2 tsp ginger paste, or finely minced ginger, In a large bowl add cabbage, cucumber, green onions, peanuts, pepper, and chicken (if you're using it). Reducing green onion to 1/4 cup will also save 1 net carb per serving. This dressing avoids the sugar and uses oil, lime juice and fish sauce. They are on “dirty” keto and low carb though. In a small bowl mix remaining ingredients. Warning! This low carb keto salad recipe is one everyone can enjoy! Not only is this thai peanut sauce low carb, but it’s also low effort!There is no cooking required. Make this a Thai chicken salad by adding 12 to 16 oz of chopped cooked chicken. This homemade version is seriously delicious and you can customize it to suit your own preferences, which is a huge bonus! You have total fats listed but that would be too much...usually the saturated amt is much less. I cut way back on the garlic and ginger Used half the hot sauce and used a couple spoons of honey. It will reduce the net carbs a couple of grams per serving and shouldn't compromise the taste too much. Try this super easy homemade Thai peanut dressing on your favorite salad, or enjoy it as a sauce for chicken or shrimp! Do a taste test and adjust as needed. It's nice to meet you! (Image 4) Add salt and pepper to taste. If using tamari or soy sauce, increase the sugar (or sugar substitute) by a ½ tsp, for a total of 1½ tsp. Low Carb Greek Dressing. Using coconut aminos and a sugar substitute like monk fruit or erythritol, this is a perfect low carb, sugar-free, and keto salad recipe. Keto Asian Noodle Salad with Peanut Sauce Recipe Notes. Spicy Thai Basil Chicken Recipe (Thai Chicken Slow Cooker), Mongolian Beef and Broccoli (Low Carb and Keto Chinese), 20+ Low Carb Chinese Food Recipes (Keto Chinese Takeout), 1/2 cup red bell pepper (if you want spice use a hot red pepper), Optional: make it a full meal by adding 12 oz diced cooked chicken, 1/3 cup peanut butter, use natural peanut butter, 3 tablespoons rice vinegar or regular vinegar, 1 teaspoon granulated sugar substitute (or regular sugar), 1/2 teaspoon ginger paste, or finely minced ginger. This Keto Thai Cucumber Salad is a people pleasing side dish for almost any Asian meal. Make it a Thai Peanut Chicken Salad! This looks yummy! Also, be sure to tag @thismomsmenu and hashtag it #thismomsmenu on Instagram! See Disclosure page for more information. Zero carb shiritake noodles can be found in the dairy or produce section of most grocery stores, but if you can’t get them where you live they are … It has approximately 2.3g saturated fats. I may earn money from purchases made through the links shared here (at no additional cost to you). Seeking Good Eats is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Your email address will not be published. Legumes are not on Keto, peanuts and peanut butter are legumes, no? Served with cooked veggies, rice, chicken and noodles. If substituting coconut aminos for soy sauce, keep in mind that it is sweeter than soy sauce. Easy Peanut Sauce. Just add about 12 oz chopped cooked chicken. Copyright © 2018-2020 Seeking Good Eats™ | Privacy Policy | Disclosure, Thai Peanut Salad Recipe (Low Carb Keto Salad), Strawberry Banana Flaxseed Muffins (Flourless Muffins) ». This recipe was adapted from Gimme Some Oven! Chicken Satay. If you don’t have a blender, just sub the garlic clove for about 1/4 tsp of garlic powder and use a whisk to mix everything together. Yes, definitely! Filed Under: Recipes, Sauces & Seasonings. I see the technical glitch. If you want to lower the carbs even further you could use half the peanuts and green onions. Place chicken into … This low carb keto salad recipe is one everyone can enjoy! I’ve used grapeseed oil because it is mild in flavor but you … #salad #thai #slaw #cabbage #thaifood #thairecipe #healthyrecipe #saladrecipe #lowcarb #glutenfree #sugarfree #keto #ketogenic #ketosalad. The dressing in this recipe is … Now it's a full meal and the perfect lunch recipe! For more details, view our Privacy Policy. This homemade Creamy Thai Peanut Dressing is so easy to make and goes perfectly on salads, or as a sauce for chicken, or shrimp! All due to sensitivity issues. Chuchi Chicken. This Thai recipe has everything - creamy Thai peanut sauce, crunchy cabbage and peanuts, sweet and a little spice. If a recipe calls for sugar (or sugar substitute), lower the amount of sugar added. I think it's a combination of the fresh chopped veggies, peanuts, and the slightly spicy, salty, sweet peanut dressing. In a small bowl mix remaining ingredients. Upload a photo of this dish to our Pinterest pin, tag @seekinggoodeats and hashtag it #seekinggoodeats, Thai peanut salad is packed full of Asian flavors! Feel free to add fresh cilantro or even a squeeze of lemon or lime. Track exercise, weight, ketones, blood glucose, and body measurements. I love a good Asian salad, unfortunately most Asian dressings are full of sugar and less then ideal oils. Serve immediately or store in an air tight container in the refrigerator for up to two weeks. It's a salty and sweet sauce that tastes very similar to soy sauce. I am doing weight watchers and need to know amount of “saturated” fats per serving. The perfect side salad or make it a main dish chicken salad by simply adding chopped cooked chicken. It’s low carb, and completely keto friendly as well! This homemade Creamy Thai Peanut Dressing is so easy to make and goes perfectly on salads, or as a sauce for chicken, or shrimp! Hello! Yes, you can lower the carbs slightly by using 1/4 cup of peanuts instead of 1/2 cup. In a large bowl add cabbage, cucumber, green onions, peanuts, pepper, and chicken (if you're using it). Signup to get for keto menus and recipes sent straight to your inbox! Don’t forget to save half of the marinade, because we use it as the base for salad dressing – launching this awesome lunch into the stratosphere of deliciousness. This will save approximately 1 net carb per servings. It is made with coconut palm and sea salt. You basically just throw everything in a blender and turn it on, and …